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Published 11:04 6 Dec 2021 GMT

Speaking from her hospital bed in a video that's since been shared online, Amelia said: "People say that you see your life flash before your eyes, but you don't, you just think: 'How do I get out of this situation?'
"Your brain just goes into overdrive. I was just very, very lucky."
She added: "I can see now that your life can be over so quickly." https://www.facebook.com/watch/?v=635556914470535 However, Amelie said the incident hasn't put her off from going on more adventurous trips."I think, just do it all while you can and don't let one incident hold you back," she said.
The attack on Zambia's Zambezi river happened last Tuesday November 30, when Amelie was white-water rafting with pals. Despite her positive outlook, Amelie's family also said in a statement she is experiencing "frequent flashbacks and nightmares." Amelie will now be moved to the trauma department of a London hospital nearer her Hampshire home. The costs of her move are being covered by her insurance. Bundu Rafting, the company that took Amelie on the trip, said: "What happened to Ms Osborn-Smith is an unfortunate accident - the first of its kind to occur with Bundu Rafting."Ms Osborn-Smith's well-being and speedy recovery is our top priority, and will remain so until she is discharged from hospital."