
Fitness & Health
Share
Published 23:12 5 Nov 2020 GMT
Explore more on these topics:
Skidmore, a former U.S. Army police officer and part-time personal trainer, constructed his 'Lumber-Jacked Gym' entirely out of timber over a two week period. (Photo by Patrick Smith/Getty Images)[/caption]
Made entirely of timber, Skidmore has crafted a completely wooden gym - and we're not just talking a pull-up bar and set of dumbbells here.
He's built himself a cable crossover, power rack, bench press, seated row machine, chest press, timber leg press, there's even a hamstring curl machine ... the list is endless.
Yes, even a man who has made a wooden gym in his back yard is still training legs. So should you.
[caption id="attachment_255227" align="alignnone" width="2048"]
Skidmore still isn't skipping leg day - even though the gyms have closed. (Photo by Patrick Smith/Getty Images)[/caption]
The list of equipment isn't the best thing about Zachary's gym. Remember, he doesn't have to compete for the bench with people playing on their phones - or worry about tripping up over a sea of dumbbells someone's left strewn all over the floor.
Writing underneath a Facebook post sharing video clips of the gym, Skidmore said: "So my gym closed. So I grabbed a chainsaw and went to work. I built what I'm calling "Lumber Jacked Gym" in around 60 hours over the span of 2 weeks. I managed to satisfy my hunger to work out. I hope you enjoy!"
If gyms reopen in the UK after December 2nd, maybe you don't need to be quite this drastic. But with the furlough scheme extended until March, perhaps that's an indication your home workouts aren't going away anytime soon.This is the perfect product to use if you suffer from stubborn body acne
If you’re finding it hard to get rid of body acne, then you need to try this Trying to find a product that’ll actually get rid of stubborn acne is never easy, but one has finally been launched that is about to make our lives a lot easier. Many of us are guilty of trying […]
Fitness & Health
2 weeks ago
Inside new ‘ballmaxxing’ trend where men inject scrotum to get bigger balls
Talk about appearance over comfort… A trend on the rise known as “ballmaxxing” is making men fill their testicles with litres of saline, to make them look bigger. Typically, a man’s testicles is the size of a plum or a small egg. But men now are inflating their scrotums to the size of grapefruits, an […]
Fitness & Health
3 weeks ago
Fitness & Health
Fitness & Health