No gym? No problem. If your arms are shaking, your fingers are numb and you’re trying to unlock your front door with a bag of frozen peas still hooked over your wrist, congratulations, you’ve just finished a workout – You just didn’t realise it. According to new research, your weekly shop can easily be turned […]

1 month ago

Meatball Marinara and the Big Breakwich will be on the ‘Subwhey’ menu Subway is shaking up the fitness scene with its boldest launch yet: a range of protein shakes inspired by some of the brand’s most iconic and protein-packed Footlong Subs.  In a radical move by the popular restaurant chain, customers can now enjoy their […]

1 year ago

The classes are designed to develop strength, flexibility and refine motor skills A gym is offering ‘Houdini classes’ where members are suspended upside down with their hands cuffed behind their backs, racing against the clock to escape their restraints using nothing but skills they acquire during the sessions. Developed with World Record Breaking escapologist Rob […]

1 year ago

The TikToker raised eyebrows A woman has left people stunned after she sharing a video in which she appears to have ‘no trousers’ on. Gym-goer Bethy regularly shares videos of herself working out at the gym on her TikTok page. But a recent video from the gym bunny raised eyebrows. Alongside a white top, Bethy […]

2 years ago

There is a chance he may never walk again A man may never be able to walk again after he was involved in a horrifying accident while using a squat machine in a gym. Regilânio da Silva, 42, was training at the 220 Fit gym in Juazeiro do Norte where he was using a squat […]

2 years ago

He had his cane with him but the woman didn’t believe him A blind teenager was branded a creep at a gym and told to leave by staff after a woman accused him of staring at her. Toby Addison was born sighted, but from age 11 started to lose his vision. By his early teens, […]

2 years ago