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Ben Kenyon

Ben Kenyon is a JOE contributing writer.

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How Adam Thomas got ripped in just 12 weeks for the I’m a Celebrity jungle

Entertainment

How Adam Thomas got ripped in just 12 weeks for the I’m a Celebrity jungle

By Ben Kenyon

Hull rock guitarist who ‘couldn’t put weight on’ packs on 11lbs of muscle on this plan

Fitness & Health

Hull rock guitarist who ‘couldn’t put weight on’ packs on 11lbs of muscle on this plan

By Ben Kenyon

Liverpool student footballer gets shredded lifting weights for the first time in this charity body transformation challenge

Fitness & Health

Liverpool student footballer gets shredded lifting weights for the first time in this charity body transformation challenge

By Ben Kenyon

Kent engineer Ryan who ‘struggled to lose weight’ did it the old fashioned way with this simple plan

Fitness & Health

Kent engineer Ryan who ‘struggled to lose weight’ did it the old fashioned way with this simple plan

By Ben Kenyon

Anthony Joshua names the three fighters he would love to KO next

Sport

Anthony Joshua names the three fighters he would love to KO next

By Ben Kenyon

These top Game of Thrones stars will get more than $1million per episode

Entertainment

These top Game of Thrones stars will get more than $1million per episode

By Ben Kenyon

Yorkshire biathlete put on some serious muscle changing his diet on the Titan Force project

Fitness & Health

Yorkshire biathlete put on some serious muscle changing his diet on the Titan Force project

By Ben Kenyon

FIFA are taking action over England and Scotland for defying the ‘poppy ban’

Sport

FIFA are taking action over England and Scotland for defying the ‘poppy ban’

By Ben Kenyon

We’ve been saying Roald Dahl’s name wrong all this time

Lifestyle

We’ve been saying Roald Dahl’s name wrong all this time

By Ben Kenyon

This is what’s on the new McDonald’s Christmas menu

Lifestyle

This is what’s on the new McDonald’s Christmas menu

By Ben Kenyon