
Sport
Share
Published 13:26 23 Jun 2018 BST

Bellerin has been very vocal about the health benefits of his relatively new vegan diet and despite Brazil's advice, we shouldn't expect 23-year-old to change it up any time soon.
"I’ve been vegan since the beginning of the season more or less," he told the Players' Tribune. "At the beginning I wanted to try it for a couple of weeks to detox my body and stuff, but I just felt so great after it that I’ve been doing it for six months now.
"For me the most important thing is that inflammation in my body after games and the speed that my body recovers compared to before. I’ve always had little problems in my ankles when I played very hard games, they’d get very inflamed and stiff. Now I don’t even have to strap them to play anymore. It doesn’t just make a difference in your body but I strongly believe that with what we’re doing to the earth paying back the earth too.
"Getting rid of all the food I was eating and going to this plant based diet it did take those few days to actually feel better, but when it got to the beginning of the third week I felt so good.
"I was waking up in the mornings and had so much energy whereas before I used to be that person who would snooze the alarm five times before they got out of bed."Explore more on these topics:
Reusser wins time trial to take tour lead
Reusser races into yellow Switzerland’s Marlen Reusser claimed the first yellow jersey of her career by winning a 21km time trial from Gevrey-Chambertin to Dijon on stage four of the Tour de France Femmes. The time trial world champion, 34, completed the course in 27 minutes and 30 seconds. Reusser finished the day with a […]
Sport
13h
Eala makes history as first Filipina to win a WTA title
21-year-old makes WTA history Alexandra Eala has become the first Filipina to win a WTA singles title, defeating world number three Jessica Pegula in the Washington Open final. The 21-year-old collapsed to the ground in tears as the umpire called the winning point on Monday, having overcome weather delays and the loss of the first […]
Sport
20h
Sport

Tuvaluan boxer scores first-ever medal for her country in Commonwealth Games without winning a fight
Sport
Celtic learn their Champions League opponents as draw is confirmed
Sport