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This is the Mountain from Game of Thrones’ 10,000 calorie diet for World’s Strongest Man
Published 20:51 29 Apr 2016 BST
Updated 12:35 1 May 2016 BST
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Anyone else out there who eats beef at 9.30am?
Hafthor Julius Bjornsson is better known to us as one Gregor 'The Mountain' Clegane from Game of Thrones, but he's also one of the world's strongest men. Earlier this week, the Icelandic muscleman and actor posted to Facebook exactly what he eats on a daily basis to gear up for the World's Strongest Man 2016. As he says himself, do not try this at home.
Image: Facebook
People been asking me a lot about my diet and what I eat! Here’s my diet plan for my preparation for World’s Strongest Man 2016! Yes this is a lot & I don’t recommend YOU to try this!! 6:50 Morning workout! Cardio + CORE for 30min Bcca, Glutamine + handful of almonds 7:30 8 eggs + 200gr Oats + blueberries & strawberries + avocado 9:30 400gr Beef, 400gr Sweet potatoes, handful of spinach & greens 11:50 Bcca, glutamine, 12:00 400gr Chicken + 400gr potatoes, greens + some fruits 14:00 Blender = 150gr oats or sweet potatoes, 2 bananas 150gr kelloggs rice krispies, frozen berries, handful almonds, peanut butter and glutamine 14:30 Training strongman, Bcca, glutamine, Vitargo 17:30 60gr protein + 2 banans 18:00 500gr beef + potatoes, greens 20:30 500gr salmon + 500gr sweet potatoes 22:30 50gr casein protein or 6 eggs + avacado + 30gr almonds + 50gr peanut butter Drink a lot of water throughout the day + Juices to get more calories!! middle of the night 50gr casaine protein or raw eggs.Explore more on these topics:
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