fitness-health

Everything the UK's fittest man eats to stay lean while building muscle
Fitness & Health

Everything the UK's fittest man eats to stay lean while building muscle

Is this the 'pound-for-pound' world's strongest man?
Fitness & Health

Is this the 'pound-for-pound' world's strongest man?

Dog carries 30 pound dumbbell around in its mouth as a toy
Fitness & Health

Dog carries 30 pound dumbbell around in its mouth as a toy

Rapper Action Bronson reveals how he lost over six stone in three months
Fitness & Health

Rapper Action Bronson reveals how he lost over six stone in three months

The most overrated (and underrated) gym exercises of all time
Fitness & Health
The most overrated (and underrated) gym exercises of all time
Experts say you should avoid these foods before a workout
Fitness & Health
Experts say you should avoid these foods before a workout
Britain's Fittest Man shares his workout secrets for getting in the shape of your life
Fitness & Health
Britain's Fittest Man shares his workout secrets for getting in the shape of your life
Everything Britain's strongest man eats on his 7000 calorie diet
Fitness & Health

Everything Britain's strongest man eats on his 7000 calorie diet

Heavyweight boxer Daniel Dubois is an absolute pro on gymnastic rings
Fitness & Health

Heavyweight boxer Daniel Dubois is an absolute pro on gymnastic rings

Jesse Lingard: Everything I eat in a day
Fitness & Health

Jesse Lingard: Everything I eat in a day

Telling people to 'eat less, move more' won't work for weight loss
Fitness & Health

Telling people to 'eat less, move more' won't work for weight loss

Animal protein better than plant protein for building muscle, study finds
Fitness & Health

Animal protein better than plant protein for building muscle, study finds

Inside Roman Reigns’ brutal muscle building workout
Fitness & Health

Inside Roman Reigns’ brutal muscle building workout

The Body Coach Joe Wicks on the best foods to eat after a workout
Fitness & Health

The Body Coach Joe Wicks on the best foods to eat after a workout

Jay Moir: The inspiring fitness instructor with cerebral palsy
Fitness & Health

Jay Moir: The inspiring fitness instructor with cerebral palsy

Does muscle soreness mean you've had a good workout?
Fitness & Health

Does muscle soreness mean you've had a good workout?

Female bodybuilder hits back at internet trolls
Fitness & Health

Female bodybuilder hits back at internet trolls

Everything the UK's fittest man eats to stay lean while building muscle
Fitness & Health

Everything the UK's fittest man eats to stay lean while building muscle