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Published 16:47 28 Jan 2022 GMT
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"It's actually a sign of healthy circulation and nervous system activity."
It's understood that men experience between three to five erections a night, which obviously means that those with insomnia are in for a busy night's work.
Moyle did however urge men to keep an eye on their downstairs activity as you might need to visit your GP if it suddenly stops.
She explained: "If these morning erections suddenly stop then it can be an indicator of an underlying health condition.
"And it's worth discussing with your doctor."
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Via Pexels[/caption]
The sexologist also debunked the idea that you will see it if your partner has an STI.
She said: "Anyone who is having unprotected sex - not just intercourse but other forms of sex like oral sex - can catch an STI.
"Some STIs are symptomless and so it's a good idea to test regularly, which can easily be done by visiting a sexual health clinic, or using a home testing kit."
Ultimately, Moyle recommends using protection and getting regularly tested to make sure your sexual health is the best it can be.

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