Guy who didn’t masturbate for 90 days explains why it was ‘the best decision of his life’

He’s decided to give up masturbation for good now

For the vast majority, masturbation is a pretty normal part of their lives. But one man made the decision to go cold turkey on a bit of alone time – and doesn’t regret it in the slightest.

In fact, he went as far to say that abstaining from masturbation for 90 days was the “best” decision he’s ever made.

Taking to Reddit, the unidentified man revealed that he’s decided to give up completely.

He wrote: “I had no idea that I was 3 months in because I didn’t check my streak often, maybe once every 1-2 weeks which I think was key in my abstinence.”

The man then explained that during this time, he had “more energy, my brain stopped sexualising normal things and my brain fog is basically gone.”

“I find it easier to socialise, and start conversations. I have also experienced a huge energy boost in the gym, and have seen tremendous progress during these 3 months,” he continued.

The man explained that abstaining from self-pleasure meant he had more “discipline and helped him “get up on early mornings when I did not feel like hitting the gym, helped me get out of bed during bad days and rough times.”

So after three months, he concluded that he will “will not be going back to masturbating” as “not doing it has helped me more than doing it has.”