Here's one guy that never misses a leg day - US powerlifting monster Ray Williams.
The hulking American athlete made short work of this eye-popping 425kg squat - and smashed a world record to boot.
With the bar bending and a team of nervous-looking spotters watching his back, Williams banged out the rep with ease.
His lifting total at the IPC Powerlifting Championships in Finland was a ridiculous 1000.5kg (2,206lbs) which happens to be yet another world record.
He's only 62lbs away from reaching the hallowed 1,000lb squat club. We're not betting against him smashing that too.
https://youtu.be/Pgu7LFpQmgQ
H/T Muscle & Fitness
