Bianca Belair is probably twice as strong as you. No, really
Ahead of her rematch with Sasha Banks at SummerSlam, WWE Smackdown Women’s Champion Bianca Belair lifts the lid on her epic gym workouts
4 years ago
Powerlifting
This 78-year-old powerlifting grandma is an inspiration to everyone
Footage has emerged of a 78-year-old powerlifting grandma from the United States hitting a squat almost double her entire bodyweight
5 years ago
71-year-old man sets new powerlifting world records
A 71-year-old man from Portland, Oregon has wowed fitness fanatics all over the globe by setting four new world records in powerlifting
5 years ago
American breaks world bench press record in casual gym session
An American man has smashed the world bench press record in his weight category by pressing a truly ridiculous 250 kilograms
5 years ago
Russian man sets new ‘underwater bench press’ world record
Russian athlete Vitaly Vivchar has set a new world record in the underwater bench press. He managed 76 reps of a 50kg weight while fully submerged
5 years ago
Build bigger glutes with this workout from one of the world’s strongest women
Want to build bigger quads and glutes? Try this brutal, four-set workout from Stefi Cohen. She holds 25 powerlifting records
5 years ago