If you've ever tried to string more than 10 pull-ups together, it's not that easy.
So imagine trying that same s**t but with a clap at the top of each rep, just to make it that little bit harder.
Introducing "The Pull-Up Guy", or Ron Cooper as his mum and dad named him.
You can guess by the name that he's a little bit good at pull-ups.
Now we've already seen the Guinness World Record for
the number of pull-ups in a minute smashed this year.
But US personal trainer Ron, from Marblehead, Massachusetts, wanted a stab at the record for clap pull-ups which stood at 15 in 60 seconds.
He didn't just beat it, he absolutely knocked it out of the park. That man must have some serious lats on him...
https://www.youtube.com/watch?v=fC35YGayRbU
H/T Guinness World Records
