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Training
Crime
Mum gives 5-year-old son at-home drills with backpack to prepare him for school shooting
By Danny Jones
Football
Footage of Erik ten Hag hounding even United’s youngest players is giving fans hope
By Danny Jones
Lifestyle
Shaquille O’Neill shows incredible body transformation and ‘first six-pack for 30 years’
By Danny Jones
Entertainment
Dwayne ‘The Rock’ Johnson finally explains why he pees in water bottles
By Danny Jones
Boxing
Deontay Wilder slammed for bench press technique
By Danny Jones
Fitness & Health
Picking the right workout plan for your body
By Alex Roberts
Fitness & Health
Ditch the Dad Bod: your eight-week strength training plan
By Alex Roberts
Fitness & Health
Day one of the CrossFit Games looks absolutely brutal
By Alex Roberts
Fitness & Health
The epic workout that whips elite rowers into shape
By Alex Roberts
Fitness & Health
How to guarantee gains without spending your whole life in the gym
By Alex Roberts
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