Could a change be on the way for the Guinness Six Nations? The 2020 Six Nations is 20th anniversary of the first tournament to involve Italy. Previously the competition had featured Ireland, Scotland, Wales, England and France – but the desire to expand saw the Italians join. A similar call has been made again in […]

6 years ago

Losing weight is no easy task Many of us would, rightly or wrongly, like to lose a bit of weight. But it is often far easier said than done. The level of commitment it can take to cut down on your intake of food, and at the same time increasing your exercise, can be too […]

6 years ago

Veganism is a hot topic right now More and more people are becoming vegan and this has led to food chains all over the world offering a growing number of meat and dairy-free options for their customers. This has angered a number of strange people out there, including Piers Morgan, who appear to have an […]

6 years ago

If you’ve gone home for Christmas and can’t get to the gym, beat the festive bulge by putting these five easy exercises into plan

6 years ago

We’ve all been there If you’ve watched football with any regularity in your life then you’ve almost certainly remarked at how you could do the job of a pundit or commentator – talking about football while watching it, basically. How hard could it be? All you have to do is know enough about the sport […]

6 years ago

If you do anything in the gym make sure it’s none of these Gym etiquette has existed for as long as gymnasiums have. Like most places in our civilised society, there are certain acceptable behaviours, and certain behaviours that are a little less acceptable. For the most part, people go to the gym to get […]

6 years ago

Lots and lots of ‘no’s The Scottish, Welsh and Northern Irish assemblies are a vital part of British democracy but many people in London seem completely unaware of their existence and can’t name the first ministers running these parliaments. We’ve been out on the streets talking to voters about how important it is to maintain […]

6 years ago

Could you succeed at this challenge? Food challenges have become increasingly popular over the years with humans incapable of growing tired at new attempts to make themselves look stupid and get sick. Want some KFC chicken? Why not stick two donuts either side and call it a burger? Want a burger? Why not get some […]

6 years ago

Can a football club be vegan and successful? Forest Green Rovers are the UK’s first vegan football club, but how do professional players function on a plant-based diet? In episode four of Plant Powered, Alex Roberts travelled to Forest Green’s home ground to find out exactly why they became vegan – and how it impacts […]

6 years ago

Could these stars make the cut?

11 years ago

You need these in your life…

11 years ago