Video: Rich Froning celebrates Fourth of July with this awesome surfing waterslide
He might be the fittest man on the planet, but Rich Froning still knows how to have a good time. When American Independence Day rolled around on July 4, the CrossFit king was in the mood for some fun with his Mayhem team-mates. The four-time CrossFit Games champion set up a huge home-made water slide […]
11 years ago
Video: Rich Froning shows you can hit an awesome CrossFit workout in a ‘globo gym’
Rich Froning will literally work out anywhere – you have to when you’re the king of CrossFit. Anyone who thought you needed to be at a high-tech, bells-and-whistles CrossFit gym to hit a WOD (Workout Of the Day) ought to have a look at this. The four-time CrossFit Games champion Froning is hitting a tough-looking […]
11 years ago
Video: CrossFit star Mat Fraser talks training, nerves and breaking his back
The second fittest man in the world, Mat Fraser, could be set to take Rich Froning’s CrossFit crown in 2015 and this video suggests he’d be a worthy champion. In a promotional documentary for Nike, the 25-year-old reveals his enormous dedication to training and becoming the best in the sport. “Having a good day or bad […]
11 years ago
CrossFit king Rich Froning reveals what it takes to win the CrossFit Games
It’s gym time…
11 years ago
Rich Froning’s musical squat challenge should spice up Get Swole Friday
Because your legs need some TLC too…
11 years ago