He might be the fittest man on the planet, but Rich Froning still knows how to have a good time. When American Independence Day rolled around on July 4, the CrossFit king was in the mood for some fun with his Mayhem team-mates. The four-time CrossFit Games champion set up a huge home-made water slide […]
11 years ago
Rich Froning will literally work out anywhere – you have to when you’re the king of CrossFit. Anyone who thought you needed to be at a high-tech, bells-and-whistles CrossFit gym to hit a WOD (Workout Of the Day) ought to have a look at this. The four-time CrossFit Games champion Froning is hitting a tough-looking […]
11 years ago
The second fittest man in the world, Mat Fraser, could be set to take Rich Froning’s CrossFit crown in 2015 and this video suggests he’d be a worthy champion. In a promotional documentary for Nike, the 25-year-old reveals his enormous dedication to training and becoming the best in the sport. “Having a good day or bad […]
11 years ago
It’s gym time…
11 years ago
Because your legs need some TLC too…
11 years ago