Get in my mouth…

11 years ago

“If like me, you’ve never been to a book reading before, I know what you’re thinking: He’s not gonna just sit there and read from a book is he? Well aye, yeah – that’s exactly what I’m gonna do…” We won’t do the accent (because we can’t), but that was the intro to Scottish comedian Brian […]

11 years ago

Picking the right protein for the job is tricky business. First you need to assess your body composition goals – are you looking to pack on huge size? Or do you want to get ripped? Are you getting enough protein from food – or do you need to supplement masses of protein with powder to […]

11 years ago

What do you look for in a protein powder to aid your post-workout recovery? For many people ‘taste’ is pretty high up the list. Yes, your whey protein powder should have a decent protein content and a low carb and fat profile. But if it tastes like s**t, then it’s going to be a long […]

11 years ago