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CrossFit

Five things every gym goer can learn from CrossFit

Fitness & Health

Five things every gym goer can learn from CrossFit

By Alex Roberts

Designer loses 45kg in a year, sheds six clothes sizes

Fitness & Health

Designer loses 45kg in a year, sheds six clothes sizes

By Alex Roberts

Day one of the CrossFit Games looks absolutely brutal

Fitness & Health

Day one of the CrossFit Games looks absolutely brutal

By Alex Roberts

How this CrossFit training plan is turning former addicts into fitness machines

Fitness & Health

How this CrossFit training plan is turning former addicts into fitness machines

By Ben Kenyon

This simple science shows why Paleo diet might be bad for CrossFit performance

Fitness & Health

This simple science shows why Paleo diet might be bad for CrossFit performance

By Ben Kenyon

How CrossFit gets beginners in the best shape of their lives

Fitness & Health

How CrossFit gets beginners in the best shape of their lives

By Ben Kenyon

This hardcore 12 Days of Christmas workout will burn off all that turkey dinner

Fitness & Health

This hardcore 12 Days of Christmas workout will burn off all that turkey dinner

By Ben Kenyon

Do more volume in the gym with this one simple CrossFit technique (Video)

Fitness & Health

Do more volume in the gym with this one simple CrossFit technique (Video)

By Ben Kenyon

How British nutritionist gave CrossFit Games athletes ‘beginners’ gains’ with this revolutionary food science

Fitness & Health

How British nutritionist gave CrossFit Games athletes ‘beginners’ gains’ with this revolutionary food science

By Ben Kenyon

Can you beat top European CrossFit athlete Will Kane in this tough workout?

Fitness & Health

Can you beat top European CrossFit athlete Will Kane in this tough workout?

By Ben Kenyon