You need strong legs to smash in as many goals as Cristiano Ronaldo, and this video proves the Real Madrid star pays as much attention to his lower body as he does to his chiselled torso.
Ronaldo's dedication to optimising his physique is second to none, and his quick bursts down the wing and ability to out-jump defenders in the box are the product of those long hours getting speed and flexibility from his legs.
The results of his extra sessions in the gym are clear...
https://www.youtube.com/watch?v=e-8FeyKrWxw
”I’m going into my Elton John 1980s era!” An indie band lead singer becoming the owner of one of England’s most historical clubs is always an excellent duo. Channelling his “Elton John 1980s era”, the historic, first ever football club, Sheffield FC have a new man in charge – the Reverend and The Makers lead […]
Rodri made the comments after a draw with Spurs Manchester City midfielder Rodri has avoided a ban, but has been fined, for comments made after his side’s draw with Spurs in February. Rodri reportedly admitted the charge of “acting in an improper manner” and an independent commission decided that he should be fined £80,000 for […]
This is a tough one! Ahead of West Ham’s next fixture, we’ve put together a real test of the memory for anyone who followed the the Irons over the previous decade. From relegation in 2011, to the lofty heights of a 7th place finish under Slaven Bilic in 2016, the 2010s were a rollercoaster of […]
