This Is England's Thomas Turgoose has hit the gym is absolutely ripped now
He's lost a load of weight and looks a lot different nowadays
Actor Thomas Turgoose, best known for playing Shaun in Shane Meadow's 2006 film This Is England and its follow-up TV series, has posted a photo to social media showing off his dramatic weight loss.
The 26-year-old actor has dropped from 13 stone to just 10 after he began working out - saying he enjoys "running, football and the gym" as a good way of "keeping [himself] sane."
Sharing the before after pic to Twitter, he wrote: "Went from over 13 stone to just over 10 stone. Feeling very good. Healthy and fit at the minute."
Fans on Twitter praised him for the transformation, one wrote: "Looking great mate. Keep it going", another added: "Congrats fella no pain no gain and all that well done."
But it's not just celebrities who can change their lifestyle for the better. We've previously featured a range of stories of men who have undergone dramatic lifestyle changes, including a 'bottle a night' man who dropped almost half his body weight and an IT consultant who ditched a 4,000 calorie-a-day diet to get seriously ripped.
If you - or someone you know - has made an impressive transformation with a story to tell, you could be featured on JOE's Transformation Tuesday!
Just send your nominations to [email protected]