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Diet
Fitness & Health
Eating these two kinds of carbs will help your six pack
By Ben Kenyon
Fitness & Health
Conor McGregor’s diet guru reveals you’ve probably been fueling workouts all wrong
By Ben Kenyon
Fitness & Health
This simple diet change can help you get a better night’s sleep
By Kevin Beirne
Fitness & Health
VIDEO: Conor McGregor’s nutrition guru reveals the obvious reason your diet is failing
By Ben Kenyon
Fitness & Health
Study finds drinking this alcoholic drink before bed can help keep the weight off
By Ben Kenyon
Fitness & Health
This is the diet that transformed Hafthor Bjornsson into The Mountain
By Ben Kenyon
Fitness & Health
Tom Brady’s chef outlines the legendary quarterback’s massively specific daily diet
By Darragh Murphy
Fitness & Health
This is how to pack on mega size for 2016 like World’s Strongest Man contender Eddie Hall
By Ben Kenyon
Fitness & Health
The ‘fact’ you need to drink 8 glasses of water a day turns out to be bullsh*t
By Ben Kenyon
Sport
AC Milan boss orders Mario Balotubby to lose weight
By JOE
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