Britain’s strongest man on the best exercises for strength and power
Adam Bishop is Britain’s strongest man, and Senior Strength Coach at Harlequins. According to Bishop, these are the best exercises for strength and power
5 years ago
Everything Britain’s strongest man eats on his 7000 calorie diet
Adam Bishop is Britain’s Strongest Man. But you don’t reach that level of success with training alone. It takes eating – and a lot of it.
6 years ago
Hitting the gym with Adam Bishop – Britain’s Strongest Man
Could you compete with Britain’s Strongest Man? Adam Bishop is the Strength & Conditioning Coach for the Premiership Rugby side Harlequins. If that wasn’t enough, he also happens to be Britain’s Strongest Man. One might assume that to reach the heights (and weights) he’s reached, Adam would require a state-of-the-art gym with the newest technologies. […]
6 years ago