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Published 16:06 27 Jul 2021 BST

"I'm always better when I take control myself. I take my own lines, my own speed. Once we started I was fine, all the nerves kind of went and I concentrated on the race," he told the BBC.
"It's nothing like any other race. The Olympics just transcends any sport. You compete and represent your country and everyone in your country is behind you, no matter in what sports they like. It's just national pride, it's unbelievable."
https://twitter.com/SiobhanMOConnor/status/1419844193623625742In the 200m freestyle, Tom Dean took home the gold while his teammate Duncan Scott got the silver. Dean touched home in one minute 44.22 seconds, securing a British record in his debut Games.
"The three-week build-up back to training had to be structured to prevent any long-term damage to my heart and lungs, so it was scary," the swimmer, who has contracted Covid-19 on two occasions this year, explained to the BBC following his extraordinary win.
"It was upsetting because no-one takes six weeks off in the build-up to an Olympics. It was a real shock to the system."
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