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Published 12:01 27 Dec 2016 GMT

Fresh pasta with a range of homemade sauces are available to players after games and Nemmer travels with the team to away games to provide meals on the team bus and make sure the hotel the hotel the team are staying in stick to her diet plans.
While deep frying isn't practiced, she tries to make sure that the players aren't limited too much in terms of what they can eat. For example, if you have a sweet-tooth, you'll be catered for come dessert time.
“We can have a chocolate pudding, of course, but we can choose rice or almond milk, no powder, use a good quality cacao, molasses instead of sugar. Then you have a totally different product.”
However, she has done her best to stamp out some of the players' bad habits. She explained that Adam Lallana, James Milner and Jordan Henderson used to get their half-time boost from something sweet-based, but now they consume a "slug of apple juice laced with caffeine" instead.
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