“Up the carbs, lower the proteins” – Sean O’Brien and Alex Goode on rugby’s best pre-match meals
“There was a story where a lad was supposed to have had 10 pints of Guinness before an All-Ireland Final!” Sean O’Brien was happy to see Tyson Fury’s ‘two pints before my fight’ story and raise it with a tale of the Offaly hurlers. Fury claimed in a chat with JOE’s Alex Roberts that he […]
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The menu for Liverpool football club’s cafeteria sounds absolutely delicious
The players don’t go hungry.
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Top rugby nutritionist tells us just what players CAN and CAN’T eat on Christmas Day
Spoil-sports
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Lionel Messi’s dietician offers his advice for those who want to eat like the football God
Get the olive oil into you
11 years ago
This professional rugby player’s training diet would surely shame us all
Not a beer in sight
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Beware ‘mega muscle’ supplements that sound too good to be true
Get ripped quick, or diet trying…
12 years ago