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Published 12:52 14 Nov 2022 GMT
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Lingard added that while footballers are perceived to be living the high life all the time, they are only human like everyone else.
"Nobody really knew about my struggles off the pitch so they think: 'You’re a footballer, you live in a nice house, you’ve got money, you can deal with anything.' But when it’s someone’s health and well being – it’s a different situation. We’re all human.
"It was difficult around that moment in time. It was probably [for] months. I didn’t want to play in case I did badly and there was more scrutiny.
"I was playing and I felt like I was nonexistent. I wanted to stop completely and have a break and just be at home. I didn’t want to be on the pitch and have all that scrutiny. You lose a ball and it’s more pressure."
The 29-year-old is now back and enjoying his football again at Nottingham Forest and recently scored his first goal for the club in a Carabao Cup win against Tottenham last week.
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