
News
Share
Published 18:01 5 Nov 2025 GMT
Updated 18:01 5 Nov 2025 GMT

It's that time of year again where No Nut November sends blokes across the globe into a frenzy.
We have all heard of the dreaded 'blue balls', but whether or not the saying translates into reality is a question which many men are asking themselves this year.
Well, it turns out that the colour is not what you should really be concerned about, as if anything it will just be a hint of the colour that will affect the genitals. This is due to the blood circulation engorging your veins as it rushes down there.
However, aside from that, it turns out there is not much else to be concerned about, despite rumours that the condition may be dangerous.
The official term for 'blue balls' is epididymal hypertension, and blokes have reported the symptoms to include feeling heavy, achey and general discomfort in their genitals.
The increased blood flow to down there leads to an erection. The veins that take the blood away also restrict, meaning that the extra blood stays trapped there.
Following ejaculation, everything should return to normal.
However, for those taking part in No Nut November, without the release of this built-up pressure, the blood flow will lead to an uncomfortable inflation of your genitals.
Although it is undoubtedly uncomfortable, the pain from blue balls should only last as long as the erection itself.
There is obviously a pretty simple method to solve the issue, but for those taking part in No Nut November, different routes are available.
Medical News Today says that taking a cold shower or lying down should help divert blood flow from your genitals. Alternatively, exercising to encourage regular blood flow around the body, exerting pressure elsewhere by lifting something heavy or applying a warm compress should help the condition.
Explore more on these topics:

Oasis release cryptic video as rumours swirl around new tour
I said maybe…there could be another tour Fans are once again going into hyperdrive for Oasismania after the iconic band released a cryptic video across all their social media sites. The Gallagher brothers infamously reunited last year for a world tour for the ages, bringing Oasis to new generations and also back to their most […]
News
1 day ago
Zika virus carrying mosquitoes found breeding in London for first time
The UK health agency has issued a statement A tropical species of mosquitos have reportedly been found breeding in east London homes as experts fear of “incursion of invasive mosquitos” due to rapidly warming climate. The species, Aedes aegypti, has been detected on the island four times already, but have been found breeding on UK […]
News
1 day ago
Sadiq Khan’s conviction over an untaxed Nissan Micra is being withdrawn
News