The Rock has posted his Ultimate Workout video

There is a very small number of actors who we genuinely believe, no matter what Hollywood throws at them, they're going to be just fine, and Dwayne "The Rock" Johnson is one of them.

Battling Vin Diesel in speeding cars, or surviving city flattening earthquakes, we kind of always know that Johnson is gonna come out the other side with that big smile still on his face. And that's because Johnson is himself bigger than most buildings. This comes down to his uniquely intense workout regime, which includes consuming 5,000 calories a day, with 1,000 of that coming from cod alone - that's a lot of cod. He also hits the weights every single day. Just looking at this video has made us tired and lazy all at once. But it has also given us a new respect for the man-mountain that is The Rock. https://www.youtube.com/watch?v=24fdcMw0Bj0 Catch up with this week's episode of 888sport Football Friday Live

Top Story

Doctor issues warning to anyone who can hear ‘heartbeat’ noise in their ears

Some sufferers find the condition ‘intense and debilitating’. A British GP has advised people to get checked if they can hear a ‘heartbeat’ sound in their ears. The condition is known as Pulsatile Tinnitus (PT) and leads to people hearing a whooshing sensation, similar to that of a heartbeat. Some of those who suffer from […]

Fitness & Health

1 week ago

‘Excellent’ folding treadmill for home workouts has price slashed in Amazon deal

‘Worth the money’ An ‘excellent’ foldable treadmill for at-home workouts has been given a 29% discount on Amazon. Usually priced at £279.99, the foldable treadmill has dropped to £199.99 as part of the limited time deal. It has adjustable 20% incline and speed, as it provides you with a climbing experience thanks to its incline […]

Fitness & Health

3 weeks ago

Doctor reveals the one simple task that can transform your gut health

You need to do just one thing There is a “simple” 10-minute trick that could make a big difference to your gut health, according to a doctor. According to Dr Joseph Salhab, who goes by @thestomachdoc on social media, the moments just after eating could prove vital, and he has explained why in a viral […]

Fitness & Health

3 weeks ago

The Rock has posted his Ultimate Workout video

Home›fitness & health

There is a very small number of actors who we genuinely believe, no matter what Hollywood throws at them, they're going to be just fine, and Dwayne "The Rock" Johnson is one of them.

Home fitness & health