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6th August 2017
03:07pm BST

Speaking with Men's Health, the star of Just Friends and Safe House revealed that his new physique is due to a training regime that was implemented by his personal trainer for the last eight years, Don Saladino. "Don has programs that I can access online because when I'm shooting, my hours are so erratic. I don't want to have to meet somebody at 4 in the morning in a dark gym. I just want to go when I can go. When you plan your travels, plan your workouts as well," he says. If you like, you can see some of the workouts that Reynolds uses via Don's Instagram page - we've also included some drills below. When he's bulking for a role, the star of the upcoming The Hitman's Bodyguard says that he eats "clean, whole foods" every two or three hours but he does have one weakness, pizza. As for Deadpool 2, if this snap of Reynolds is anything to go by, we're expecting things to get a lot more physical. T.J. Miller promised that the Deadpool sequel is going to have more laughs than the original, but we're also expecting more action.
Here'as an example of the training drills that Reynolds would use.
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