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Published 12:16 17 Jun 2015 BST

Sturridge follows it up with some weighted box squats for his legs, single-arm rows while standing on one leg for core strength and some cable chest presses to finish off.
The 25-year-old had a nightmare campaign last season, making just 19 starts as Liverpool struggled for goals and finished in sixth place.
But this 'daily gains' video posted by the star will give heart to Reds fans.
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