She broke her radius bone and needed eight screws inserted into her arm Footage has emerged of powerlifter Robyn Machado suffering a gruesome injury as she attempted to squat 167kg. Machado’s arm gave way midway through her first rep, despite the fact that she had successfully lifted heavier weights during previous training sessions. While the incident […]
4 years ago
The post has since garnered 4.5 million views A woman has gone viral after praising a man for not staring at her while she was doing her squat exercises in the gym. TikTok creator Libby Christensen (@libbychristensen) was filming herself doing squats. In the corner of the shot, the man in question can be seen […]
4 years ago
For those new to squats, it can be tough to judge exactly how low you should go. So what do the studies say about squat depth, strength and muscle size?
7 years ago
What should you do if all the benches are busy? These gym alternatives provide all the benefits of the big three, when you’re injured or kit is being used
7 years ago
Even more impressive with a bodyweight of 85kg
8 years ago