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Running
Fitness & Health
Training and nutrition tips for runners doing Ramadan
By Alex Roberts
Fitness & Health
If you’re a runner, this is how you should train legs at the gym
By Alex Roberts
Fitness & Health
Should you carb up before a big run? This is what a nutritionist says
By Alex Roberts
Fashion
Modern running shoes leave you with ‘weak feet’, claims new documentary
By Alex Roberts
Fitness & Health
Running a marathon? Smash your PB with these seven top training tips
By Alex Roberts
Fitness & Health
Want to become a faster runner? Do this strength exercise at the gym
By Alex Roberts
Fitness & Health
Lifting weights will make you a better runner, says top exercise scientist
By Alex Roberts
Sport
WATCH: European Championships runner thinks she’s won silver… only the race isn’t over
By Dave Hanratty
Fitness & Health
How to sprint like a pro without any pain
By Alex Roberts
Fitness & Health
Running may be bad for your knees, but it’s good for the soul
By Rich Cooper
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