Sylvester Stallone claims his ‘new way of working out’ is better than lifting weights
Sylvester Stallone is still training age 74, but claims his ‘new way of working out’ is better for the body than lifting weights
5 years ago
Resistance Bands
Want to gain significant strength? Train with bands and chains
You can lift up to 11% more on certain exercises by adding bands
8 years ago