Press Ups

The latest Press Ups news, features, videos and more from JOE.

Six-year-old Russian boy wins a flat for his family by doing 3,270 press-ups

Six-year-old Ibrahim Lyanov, from Magas in Russia, won his family a new apartment by performing 3,270 press-ups in two hours

7 years ago

Don’t have the time to train? Give this 10 minute HIIT workout a go

For many people, free time is hard to come by outside of work and family life. If you’ve only got 10 minutes to train, give this HIIT workout a go

8 years ago

The more press ups you can do, the lower your chances of suffering a heart attack

According to a new Harvard University study, you are 97% less likely to suffer a heart attack if you can do more than 40 press ups.

8 years ago

Three ways press-ups can help you build more muscle

While traditionally seen as a beginner’s exercise, the humble press-up builds more muscle than you’d think

8 years ago