Five easy ways to boost your gym motivation
If you’re struggling to stay on track, these tips will give you a helping hand
8 years ago
This ripped 60-year-old guy could show you a thing or two about working out (Video)
Look at the shape he’s in…
11 years ago
Arnold Schwarzenegger’s most inspiring speech ever will motivate the hell out of you (Video)
Really stirring stuff…
11 years ago
‘When you want something, you always find a way’ – CrossFit Games champion talks motivation
Why does Monday have to come after Sunday? You’ve had a nice old rest, maybe a cheat meal or two, chilled out, caught up on a TV series…then BANG, Monday’s up in your tired-ass grill. But if you’re training to retain your CrossFit Games crown, then Monday is just another day under the bar. With […]
11 years ago
The Rock’s early morning workout routine is insane
He’s up come Dwayne, hail or shine…
11 years ago
Try slapping your gym buddy like these guys for some Monday Motivation
Hello Monday you cheeky swine, sneaking up on us like that. Well we’ve come armed with a foolproof method to help you grind out those painful extra sets and reps at the start of the week. JOE has found a brilliant little video from the powerlifting world of how those monsters gear up for a […]
11 years ago