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Fitness and Health

Intermittent fasting is not good for weight loss, study says

Fitness & Health

Intermittent fasting is not good for weight loss, study says

By Alex Roberts

How to get in movie star shape, from an A-list personal trainer

Fitness & Health

How to get in movie star shape, from an A-list personal trainer

By Alex Roberts

Man creates epic home gym made from everyday objects

Fitness & Health

Man creates epic home gym made from everyday objects

By Alex Roberts

Everything you need to know about CBD supplements

Fitness & Health

Everything you need to know about CBD supplements

By JOE

Healthy takeaway service delivering fitness food direct to your door during lockdown

Fitness & Health

Healthy takeaway service delivering fitness food direct to your door during lockdown

By JOE

Brutal farm workout will push you to your limits

Fitness & Health

Brutal farm workout will push you to your limits

By Alex Roberts

Blindness, confidence and pumping iron

Fitness & Health

Blindness, confidence and pumping iron

By Alex Roberts

Hitting the gym with Adam Bishop – Britain’s Strongest Man

Fitness & Health

Hitting the gym with Adam Bishop – Britain’s Strongest Man

By Alex Roberts

Workout at home this Christmas with these five easy exercises

Fitness & Health

Workout at home this Christmas with these five easy exercises

By Alex Roberts

Flipping a 350 kilogram tyre with a top strongman

Fitness & Health

Flipping a 350 kilogram tyre with a top strongman

By Alex Roberts