Bodyweight

Basically, be more Brosnan Pierce Brosnan has proved he’s a top husband after reportedly slamming friends who offered his wife weight loss surgery, while also hitting back at hateful trolls on social media. The James Bond actor, 69, has been married to 58-year-old Keely Shaye Smith for 21 years this August, and shared a heartwarming post […]

3 years ago

Performing your first set of pull ups can be a tricky task, so how do you get there in the shortest possible time frame? Here are some expert tips

5 years ago

Hit the ground running in 2019 with this bodyweight workout from Arnold Schwarzenegger. You can easily it do it at home or the gym

7 years ago

Free weights and machines are not the only tools at your disposal

8 years ago

How do you match up?

8 years ago