A lift is a lift but the form is all over the gaff Now, we are never here to weight-shame, try and ridicule someone at the gym or critique someone’s training without reason, but it isn’t hard to see why Dillan Whyte called out Deontay Wilder‘s benchpress. Wilder posted a video to social media of […]
4 years ago
Footage has emerged of a bodybuilder suffering a gruesome pec tear injury during a training session with one of the world’s strongest men, Larry Wheels
5 years ago
An American man has smashed the world bench press record in his weight category by pressing a truly ridiculous 250 kilograms
5 years ago
Russian athlete Vitaly Vivchar has set a new world record in the underwater bench press. He managed 76 reps of a 50kg weight while fully submerged
5 years ago
We asked a top personal trainer to explain the thinking behind the close grip bench press, why it’s done, and the pros and cons of doing so
7 years ago
Japanese powerlifter Daiki Kodama weighs just 73kg, but yesterday he smashed a new bench press record by lifting 225kg – over three times his body weight
7 years ago