
Football
Share
Published 11:39 3 Jul 2015 BST
Explore more on these topics:
Like most Premier League clubs, the Swans will take part in morning and afternoon sessions and Monk wants his players to rest properly in between those periods.
Cue the snoozeboxes.
Bafetimbi Gomis, Jonjo Shelvey, Gylifi Sigurdsson and co will now be able to catch some quick power naps in the 30 pods.
Real Madrid and Manchester United already have similar systems in place to maximise players' rest time and Jonny Northeast, Swansea City’s Head of Sports Science and Fitness, is excited by the advancement.
"Pre-season is where the volume of work is at its highest. So it’s important we try and provide the players with as many recovery strategies as we can in order to get the best out of them on the pitch. "One way is to aid their sleep. Last season we started monitoring their sleep patterns with special digital sleep bands. This is the next step for us."https://www.youtube.com/watch?v=Td-TLX0xBK0
England’s nightmare route to World Cup final
Sounds like squeaky bum time Following the goalless draw in group fixture two against Ghana, England has a potential “nightmare” World Cup run in the knockout stages. While the draw wasn’t a terrible result in itself, Thomas Tuchel’s side may now have a much trickier knockout stage ahead. The Three Lions still have high chances […]
Football
6h
Sainsbury’s launch unbelievable beer offer ahead of England World Cup game
Sounds like a win-win As you’re binge-watching the FIFA World Cup this year, you can stock up on crowd-pleasing food and drinks that keep you fuelled from kickoff to the final whistle. Thanks to Sainsbury’s which has come up some amazing deals, you can pretty much consider yourself all set during the tournament. England fans […]
Football
7h
Man United announces new location for transformed stadium
Football