
Sport
Share
Published 15:41 15 Dec 2025 GMT
Updated 15:41 15 Dec 2025 GMT

He used to be a defender in arguably the best league in the world, but football nowadays appears to be the least of his worries.
Martin Grainger, former left-back of Birmingham City, is now a train driver. He talked about his injury and his career in his new book ‘Cut Short’.
The 53-year-old now works for Govia Thameslink railway, after 13 years in his career as a footballer, three of them in the English Premier League.
You might remember him as part of the team that helped Birmingham get promoted to the Prem through the 2002 play-offs.
His career ended a tad too early however, as a serious knee injury meant he had to hang up his boots aged just 31.
Sir Alex Ferguson and United fans probably will remember him too, as he scored a free-kick goal from 30 yards against the Red Devils in April 2004 in his last game as a professional.
“We were playing at Middlesbrough in September 2002. I felt something uncomfortable in my knee”, Grainger writes in his book as he remembers his injury.
“It was causing me pain and scans showed I had suffered a ruptured patellar tendon, which required corrective surgery and a lengthy lay-off. Having had the surgery to scrape all the rubbish out, unfortunately I had all sorts of complications with infections so I ended up having three ops to get it cleaned up”, he revealed.
Grainger reveals how he was charged thousands for his own testimonial, insisting that it was a farce.
“My career was cut short playing for Birmingham and yet the management sent me an invoice after my testimonial for £6,800 for the stadium that day. The sadness is, I absolutely adored the fans at Birmingham, who had always been brilliant with me”, he reveals in the book.
He started as a train driver in 2015 after working as a painter and decorator, and enjoys a normal, healthy life 20 years on from the injury that ended his career.
However, he says he does enjoy a game of golf now, two decades after giving football his farewell.
“Don’t get me wrong, I’m not going to be able to give you a load of squat thrusts in the gym. But I enjoy a game of golf a couple of times a week”, he laughed.
Explore more on these topics:

The Carabao Cup: Follow all of the action in our viral moments hub
Up for the cup! The Carabao Cup returns on Tuesday evening as third round matches commence! We have five live matches across the night to bring you, including two all-Prem ties. Firstly at 19:30, Peterborough United take on Barnsley. At 19:45, Championship West Ham United host the Premier League Fulham. At 20:00, the double header […]
Sport
3 days ago
Ludek Miklosko, the former West Ham keeper, has died aged 64
Farewell to a legend A legendary goalkeeper who made nearly 400 appearances in English football has died at the age of 64. West Ham fans sang about Ludek Miklosko even about a quarter of a century after he left The Hammers. The club revealed on Monday that the club’s former goalkeeper has died. “It is […]
Sport
4 days ago
Sport
Arteta says he ruins Arsenal pre-season on purpose so nothing surprises them
Sport