People would rather go for a run on a first date than go to a bar

Times are changing.

It comes as part of Amazon’s Chatterbox series that shines a light on the personalities and opinions of its employees.

According to the survey, one in four people would rather exercise on a first date, double the number that prefer a pub.

One in ten of those surveyed said that they would choose a visit to the gym or a run for a first date. Nine percent said that they would choose an activity like bowling.

Amazon worker Stephen Hathaway said: : "The hardest thing about dating is the anxiety around it, especially on how you're going to break the ice - and on a run you don't need to worry about that.

"You might be sweaty and fighting for breath at times, but that is going to break down the tension a lot quicker than if you were in a bar on your best behaviour, trying to make small talk - which can feel robotic and tense.

"Plus, you get a high after about half an hour of running which makes you feel naturally more confident. So if you go for a drink afterwards, conversation is going to flow.

"I think it’s important to show your real self on a date, and not take yourself too seriously. If you go in knowing full well you're not going to look your best, then you'll break down those walls between you much more quickly.”

However, not all Amazon workers were in agreement over what makes a good first date.

Farida Rizk, 21 said: "If I went on a jogging date, I’d be sweating, panting and fully focussed on not tripping over. Not exactly the first impression I’m aiming for.

"A first date should be a nice meal or a couple of drinks somewhere where you can actually talk and get to know the person. You want to come across as charming - not gasping for air.

"Sure, gym couples are having their moment - it’s definitely a trend. But if we’re being real, most people would secretly rather be on the sofa with a takeaway. That’s the kind of love language I can get behind.

"One of my friends actually met her boyfriend through a running club, and I was genuinely baffled. How do you even flirt mid-run? I’d be too focused on not dying to make conversation. Honestly, if I’m lacing up my runners for a first date, I must really like you."