Search icon

Fitness & Health

26th Jan 2016

PICS: MMA star Gabi Garcia shows off insanely ripped abs after remarkably effective diet

It's working

Patrick McCarry

You could grate cheese off these abs.

In 2014, Gabi Garcia showed up on The Ultimate Fighter Brazil [Wanderlei vs. Sonnen] and offered some words of advice to the participants.

The Brazilian Jiu-Jitsu world champion looked to have added serious muscle to her frame ahead of her scheduled MMA debut.

Gabi Garcia before

That debut was put back once and then twice before she eventually made her professional debut, for the Rizin Fighting Federation, last December.

The Brazilian, who stretches the measuring tape at 6′ 2″, defeated Lei’D Tapa in two rounds and is eyeing up more fights in 2016.

Garcia definitely looks ready to step into the octagon right now, judging by her latest posts to Instagram and a diet she claims has transformed her.

https://www.instagram.com/p/BA8wf6AB3VI/

Garcia also posed for a snap in her Jiu-Jitsu gear to further emphasise her new physique.

https://www.instagram.com/p/BA_z7D-h3SG/?taken-by=gabigarciaoficial