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Fitness & Health

16th Dec 2019

Flipping a 350 kilogram tyre with a top strongman

Tyre flipping is one of the toughest strongman challenges out there, as we found out when we went to the Commando Temple gym in Deptford

Alex Roberts

Tyre flipping is one of the toughest strongman challenges out there

You won’t find this in a regular gym. We sent JOE presenter Alex Roberts down to Commando Temple, a gym in South East London, to see if he could flip a 350 kilogram tyre.

It wasn’t easy. Alex was coached by Dan Thomas, a top strongman and trainer at Commando Temple.