Flipping a 350 kilogram tyre with a top strongman
Tyre flipping is one of the toughest strongman challenges out there
You won't find this in a regular gym. We sent JOE presenter Alex Roberts down to Commando Temple, a gym in South East London, to see if he could flip a 350 kilogram tyre.
It wasn't easy. Alex was coached by Dan Thomas, a top strongman and trainer at Commando Temple.