Ben Kenyon
Why do we always feel like shit after drinking wine? How can something that tastes so damn good leave you feeling like you’ve been run over? Even after one small glass? Abel James, the US author of The Wild Diet, says the reason you get a killer headache the morning after sinking a bottle of plonk […]
10 years ago
We’d all love a pearly white set of teeth like on the toothpaste adverts. They’re a glowing sign of good health and will give you that film star smile. But we all love drinking coffee, downing wine and smoking too much, which are responsible for staining your pearly whites. So many people nowadays are opting to […]
10 years ago
CrossFit is tough. There’s no two ways about it – the training is physically and mentally challenging in the extreme. It’s no wonder the CrossFit Games can lay claim to producing the ‘Fittest Man on the Planet’ out of hundreds of thousands of competitors. But one thing about CrossFit is it gets incredible results. Fast. […]
10 years ago
Getting in shape isn’t easy. Especially when you’ve got a busy life, a stressful job, kids to look after or you’ve just started the Game of Thrones box set. For 21-year-old student Aidan Broddell, getting shredded isn’t easy either – but he doesn’t let excuses get in the way. Aidan is a full-time student, but […]
10 years ago
One in five feel anxious a lot or all of the time. Here’s what you can do.
10 years ago
This diet burns an extra 325 calories without doing anything…
10 years ago
He still puts us all to shame…
10 years ago
Food addiction is a real problem.
10 years ago
He’s an absolute monster!
10 years ago
He didn’t look like he enjoyed it…
10 years ago
We had to double take!
10 years ago
Always check your change…
10 years ago
They look a lot different today.
10 years ago
If you want to be strong as f**k then you better eat big. And there’s no one bigger or stronger on the entire planet than American strongman Brian Shaw. The 6ft 8ins monster is a three-time World’s Strongest Man winner – and unsurprisingly his diet is huge. Shaw, who took the 2011, 2013 and 2015 strongman world […]
10 years ago
How the past comes back to haunt you. Sam Allardyce wasn’t wanted at Newcastle. His functional style of football wasn’t what they desired on Tyneside and he was given the boot. But eight years later Big Sam has come back to haunt his old club in the cruellest way possible. He took over at ailing […]
10 years ago
Good on them
10 years ago
Making the best of it
10 years ago
Try this and see…
10 years ago
New app Sweatcoin wants to pay you to get fit.
10 years ago
Quite the contrast…
10 years ago
Has he been working out?
10 years ago
What a fight!
10 years ago
“I’ve dodged death so many times it’s just good to be here and to be having another crack at it.”
10 years ago
Alcohol has so much to answer for. Yes it can make you dance better, enhance your charm and even make members of the opposite sex appear more attractive. But there are not many things worse for you diet and health than smashing a skin full of booze all weekend…and those hangovers just get worse and worse. […]
10 years ago
This is so hard…
10 years ago
Cillian Murphy and Tom Hardy head up an addictive drama.
10 years ago
Leicester City are big news across the globe right now. The English Premier League is the most watched league in the world and legions of foreign fans tuned in to see little old Leicester defy the odds to win the title. The Foxes’ historic victory sent the internet into meltdown, as you can see by […]
10 years ago
They want a cool flat mate to party with…
10 years ago
He is an absolute machine…
10 years ago
There’s only one Jamie Vardy…
10 years ago
This is incredible!
10 years ago
Is he pulling a McGregor?
10 years ago
Drama at the death…
10 years ago
This will be a shock to fans
10 years ago
Fancy a toke-away?
10 years ago
This didn’t take long…
10 years ago
A fairytale story needs its heroines as much as its heroes. Filmmaker Adrian Butchart is making a movie about Jamie Vardy’s incredible rise through the game from non-league nobody to table-topping titan, taking Leicester within touching distance of a sensational and historic Premier League win. There will be no shortage of heroes in this incredible tale – […]
10 years ago
This is how to train like a rugby pro…
10 years ago
Science shows it works…
10 years ago
Livin’ la vida coco
10 years ago
This is the big one…
10 years ago
Incredible stuff…
10 years ago
They’ve branded it ‘disgraceful’…
10 years ago
Arsenal midfielder Jack Wilshere was reportedly quizzed by police after a brawl erupted in a London night club. Police investigating an alleged assault at the Cafe De Paris in the capital, which was said to have taken place after Wilshere and friends were asked to leave. The England star is later believed to have been […]
10 years ago
Terminator 2
10 years ago
What an incredible transformation…
10 years ago
Dwayne’s World
10 years ago
Thousands of runners are ready to slog their guts out doing the London Marathon. But if you missed out on a place in the famous 26-mile race, you don’t just have to sit sulking at home watching it on the TV in your running gear. You can now join in with the race thanks to […]
10 years ago
If you like having a thick head of hair then we’ve got some bad news for you. Anyone going a bit thin on top might just be making it worse with the sports supplements they’re taking. Protein shakes could be a culprit in raising blood testosterone levels which are behind hair loss in men, according […]
10 years ago
