Open main menu
Search icon
Open main menu
All sections
Sport
Politics
News
Entertainment
Lifestyle
Quiz
Close menu
CATEGORIES
Sport
Politics
News
Entertainment
Lifestyle
Music
Tech
Food
Quiz
CATEGORIES
Sport
Politics
News
Entertainment
Lifestyle
Music
Tech
Food
Quiz
More
Newsletter
Submit a story
Careers
Terms & Conditions
Contact
About
Our Brands
JOE.ie
Sports JOE
Her
Her Family
Lovin
Lovin Dublin
Gay Star News
Weight Training
Fitness & Health
I trained with GIANTS – the World’s Strongest Brothers
By Alex Roberts
Fitness & Health
Why lifting weights won’t make women ‘bulky’
By Alex Roberts
Fitness & Health
Weightlifting reduces your risk of a heart attack by as much as 70%, study shows
By Alex Roberts
Fitness & Health
Weightlifting reduces your risk of early death by 40-70%, study shows
By Alex Roberts
Fitness & Health
Should you lift weights on an unstable surface?
By Alex Roberts
Fitness & Health
Weight training can aid your mental health, studies show
By Alex Roberts