Open main menu
Search icon
Search icon
Open main menu
All sections
Sport
Politics
News
Entertainment
Lifestyle
Music
Tech
Food
Quiz
Search icon
Close menu
CATEGORIES
Sport
Politics
News
Entertainment
Lifestyle
Music
Tech
Food
Quiz
CATEGORIES
Sport
Politics
News
Entertainment
Lifestyle
Music
Tech
Food
Quiz
More
Newsletter
Submit a story
Jobs
Careers
Terms & Conditions
Contact
About
Our Brands
JOE.ie
Sports JOE
Her
Her Family
Lovin
Lovin Dublin
URC
Rugby
Damian de Allende has one of the most laid-back pre-match routines in rugby
By Patrick McCarry
