Spain set to offer three-day ‘menstrual leave’ for women every month
They will become the first European nation to do so Those of us who suffer from period pains know first-hand just how horrific these days can be to get through every month. This is exactly why we are applauding Spain right now, which is set to become the very first European country to approve a law […]
4 years ago
How athletes are now using their menstrual cycles as their superpower
Personalised routines are key to overcoming menstrual symptoms, period! Female Olympians across the board have proven that not only do their menstrual cycles not stop them from competing – they can actually enhance their training, and ultimately their performance. “I do let my physios, my coach, and everyone know that I’m on my period,” Dina […]
5 years ago