Council bans puddings from school dinners in healthy eating push
Children will only be able to get fruit and yoghurt for dessert with their school dinners. Primary schools in Glasgow are banning sugary and unhealthy puddings such as jelly and jam roly poly in school dinners, as part of efforts to improve the diets of school children. Along with the ban on sweet treats, schools […]
4 years ago
How to eat healthy and stay in shape on-the-go
Three simple rules to help you stay lean when living a busy lifestyle
8 years ago
Here’s why you feel tired or sleepy after a big meal
Excess amounts of this macronutrient could be causing your heavy eye lids. It’s happened to us all, we’ve just ate a plate and a half of food and decide to sit down on the couch for a few moments, then pretty soon you’re being shook awake and you’ve slept most of the day away. Well according […]
10 years ago