
19th century bodybuilding book proves the key to weight loss has never changed
Eugen Sandow was one of the first ever bodybuilders, but his 1897 book ‘Strength and How To Obtain It’ proves weight loss is actually quite straightforward
7 years ago


Eugen Sandow was one of the first ever bodybuilders, but his 1897 book ‘Strength and How To Obtain It’ proves weight loss is actually quite straightforward
7 years ago