An expert has issued their verdict A doctor has revealed the five things everyone should know about their health – but most don’t. Dr Luke Powles, associate clinical director at Bupa Health Clinics, said all adults should be familiar with their weight, blood pressure, cholesterol level, heart health and diabetes risk. Not knowing this information […]
1 week ago
It’s time to cut down that precious loo time A doctor has issued a warning to people who use their phone while on the loo. We’ve all done it – sat down for a nice long session on the loo, but it turns out it might not be very good for you. It is reported […]
2 weeks ago
Time to vacate the throne Well folks, while some of you might love nothing more than unwinding with a solid 45 minute session perched upon your plastic seat of state, one doctor has warned that you should never do so for more than ten minutes. I know, what a grinch, but Dr Roshini Raj said […]
1 month ago
Turns out it’s quite dangerous… An NHS doctor has shared the reasons why you shouldn’t take paracetamol to treat a hangover, and you may want to listen up. Dr Karan Rangarjan, who is a surgical doctor and lecturer at Sunderland University, regularly shares his knowledge with his followers on TikTok to educate them about medicine, […]
1 month ago
The strength of our immune systems can be compromised Consultant health psychologist Dr. Sue Peacock has revealed the damage we can do to our bodies if we don’t get enough sleep. The average adult needs between seven and nine hours of sleep per night according to the NHS, but that’s easier said than done if […]
2 months ago
It can say a lot about your overall health Everyone needs the loo from time to time, however, the frequency of doing so can be far more individual than you may initially think. There are two sides to the spectrum, as some people wake up multiple times a night, ‘bursting’ to relieve themselves, while others […]
5 months ago