Do ice baths help you burn fat or boost recovery? Experts have their say
If you’re a regular in the weights room, experts say you “should reconsider using ice baths” Ice baths are all the rage right now. Alongside outdoor swimming, their use has skyrocketed since the coronavirus pandemic began to sweep across the globe. Numerous athletes and celebrities are known to regularly take the plunge. Whether it’s Lady […]
5 years ago